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Patient Education Materials
Summary
Are You Ready? Choose to Move Booklet (PDF)
This booklet focuses on the importance of physical activity. It is a lay-friendly tool for people with diabetes. It provides concrete information about everyday activities to be active, tips for the week, and ways to improve flexibility and strength.
Author site: Dept. of Family and Comm. Health/Marshall University I 2005
Related Links
- For other tools related to physical activity: Click here
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