Resources
Healthy Eating
Summary
TTM Patient Brochures on Meal Planning 1 I 2 I 3 I 4 (PDF)
These brochures were developed with the La Clinica de La Raza program and are based on the Transtheoretical Model of Behavior Change. The four brochures were designed for patients at various stages of readiness to change. They include self assessment features, education, and other tools to guide patients through the change process.
Author site: La Clinica de La Raza I 2007
Related Links
- For more patient education materials: Click here
- For other tools related to goal setting: Click here
- For other tools related to healthy eating: Go back
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