Balance Your Plate Sheet (PDF)
This two-page handout provides quick visual education about portion control. It is a lay-friendly tool for people with diabetes and provides everyday tips for healthy eating. There is an Are You Ready? Balance Your Plate booklet that complements this handout.
Author site: Dept. of Family and Comm. Health/Marshall University I 2005
- For more patient education materials: Click here
- For other tools related to healthy eating: Go back